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What is Strengthlifting?

What is Strengthlifting?

Distinct from the sport of powerlifting, Strengthlifting is comprised of the Squat, the Press, and the Conventional Deadlift. Learn more about what makes us different...

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Upcoming Events

Upcoming Events

Do you have the courage the compete? There are meets going on all around the country, and more are added every week...

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Sign up for a Membership

Sign up for a Membership

Competitors, referees, and directors are required to carry a USSF membership in order to participate. The application process is simple, start here...

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Starting Strength Online Coaching Strenghlifting Exhibition

The 2018 SSOC Strengthlifting Exhibition has concluded and the winners decided. Thank you so much to our partners at Starting Strength Online Coaching for allowing us to provide their clients with an competition entirely performed online. The experience was invaluable for taking this idea into the public sector in the near future. Results Breakdown:¬†https://youtu.be/YG5Y518ihmU Full…

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