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What is the US Strengthlifting Federation?

What is the US Strengthlifting Federation?

The USSF has made several important changes to the sport of squatting, benching, deadlifting, and pressing. Learn more about what makes us unique...

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Upcoming Events

Upcoming Events

Do you have the courage the compete? Powerlifting, Strengthlifting, and Exhibition events are scheduled throughout the year...

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Sign up for a Membership

Sign up for a Membership

Competitors are required to carry a USSF membership. Thankfully the cost is only $25 and is good for LIFE. The application process is simple, start here...

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2021: A New Direction

The year 2020 presented some very unique challenges for the sport of Powerlifting and Strengthlifting, with many gyms outright closed and restrictions on larger gatherings making in-person meets impossible or at-least illegal. In adversity comes opportunity for creativity and the United States Strengthlifting Federation experimented with running competitions entirely online. Not only were the meets…

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