Kelso Washington – Supernova Powerlifting Showdown

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Kelso Washington – Supernova Powerlifting Showdown

September 30, 2023 @ 8:00 am - 5:00 pm PDT


The USSF makes its return to in-person competition! Join the USSF at the SuperNova Barbell to compete in both Powerlifting. The 2023 Supernova Barbell September Showdown is sanctioned by the United States Strengthlifting Federation. Competitors will be ranked and will qualify for the 2023 USSF Championships in Portland Oregon.

Powerlifting: Squat, Bench, Deadlift (sumo or conventional)

Where: SuperNova Barbell
301 S Pacific Kelso WA

When: 09/30/2023

Cost: $100

Prizes: Top 3 Open, Top 3 Women, Top Masters Open, Top Masters Women, Top Junior Open, Top Junior Women

T-shirt: Yes, cost included. Only available for those that signup before August 15th.

Frequently Asked Questions:

What gear is required? A non-supportive singlet, collarless t-shirt, pair of shoes, and knee high socks are required. For further information reference the costume section located here:

When do I weigh in? For the safety of our competitors and in the name of fairness of competition, the USSF does not conduct weigh-ins. Weigh outs will be performed immediately following a lifters final attempt on the platform.

Are there commands? There are no commands. A lifter merely needs to demonstrate proper control and execution of the lifts as detailed in the rules linked above.

I’m a novice. Can I still compete? A novice athlete or person who has never competed before is welcome and will be supported.

Do I need a membership to compete? Yes, all USSF athletes must purchase a membership to be eligible to compete in a sanctioned event. Memberships are a $25 one-time purchase and valid for life.

This event is organized and hosted by SuperNova Barbell

We can’t wait to see you on the platform.

This is a current event and you can signup HERE


September 30, 2023
8:00 am - 5:00 pm PDT
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Supernova Barbell
310 S Pacific Ave
Kelso, WA 98626 United States
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