Squat | Press | Deadlift
Upcoming Events
Events List Navigation
Barbells & BBQ Strengthlifting Meet
Hygieia Strength & Conditioning will be having our 4th Barbells & BBQ Strengthlifting Meet. The event will start at 2pm with the Strengthlifting meet and will be followed by a BBQ. Strengthlifting is akin to powerlifting but with the overhead press instead of the bench press. The 3 lifts are the squat, overhead press and conventional deadlift. For more information, please visit http://usstrengthlifting.com/rules-competition/ The meet entry fee of SGD80 includes a spot at the meet and lots of meat at…
Find out more »2018 Chicago Strengthlifting Challenge
Squat | Press | Deadlift Returning to Chicago is the 2018 Chicago Strengthlifting Challenge. This is a USSF sanctioned event where the contested lifts are squat, press, and deadlift. Besides using the standing press in place of the bench press, this meet differs in many ways from traditional powerlifting meets. USSF Rules Summary Press There is no bench press. Instead, you will perform a standing overhead press. Commands There are NO commands from the judges. You perform the lift and demonstrate control…
Find out more »2018 ILF Strengthlifting Challenge
Three lifts will be tested during the competition: Squat, Press, and Deadlift. The sum of the heaviest lifts of the three shall constitute the Total. Your total will be scored locally and ranked against lifters from locations around the nation. This meet location at Iron Legacy Fitness in Puyuallup,WA will compete on Sunday, April 28th. This is a sanctioned US Strengthlifting Federation (USSF) meet. Results will serve as qualifying totals for the 2019 USSF Nationals. US Strengthlifting Federation Rules Are…
Find out more »US Strengthlifting Meet ATL
The best run and most enjoyable lifting contest has returned and Atlanta Barbell is pumped to be hosting. This is a strength meet where the contested lifts will be the squat, press, and deadlift, which differs from a powerlifting meet. There is no bench press. Instead, you will perform the standing press. Deadlifts must to be done conventionally, with the feet inside of the hands. You do not weigh in prior to the meet. Instead, you weigh out after your…
Find out more »USSF Spring Challenge at CrossFit New Windsor
The Crossfit New Windsor Spring Challenge is here and we're excited for you to be a part of it! Formerly known as the Starting Strength Spring Challenge, the contested lifts in this meet are the Squat, Overhead Press and the Deadlift. Unlike conventional powerlifting meets, there will be a weigh out as opposed to a weigh in. The full set of rules can be found here: http://usstrengthlifting.com/rules/ The Spring Challenge will be held under the sanction of the US Strengthlifting…
Find out more »