The USSF has made several important changes to the sport of squatting, benching, deadlifting, and pressing. Learn more about what makes us unique...
Do you have the courage the compete? Powerlifting, Strengthlifting, and Exhibition events are scheduled throughout the year...
Competitors are required to carry a USSF membership. Thankfully the cost is only $25 and is good for LIFE. The application process is simple, start here...
https://www.youtube.com/watch?v=p-Io-VGwClc
In the spirit of supporting as many lifters as we can, an additional allowance for the deadlift has been provided: For any deadlift attempt weighing less then 65kg, a calibrated 10kg bumper of 450mm diameter and within 15grams of its marked value may be utilized to bring the deadlift bar to a sufficient height. Please…
In order to keep up with the costs of insurance, maintenance, and future development the USSF will be increasing the rate of membership from $25 to $40 per year. We are dedicated to making this sport as accessible as possible and therefore we still retain the lowest cost of membership of any federation. Please do…
The 2019 Strengthlifting Ruleset is complete! US Strengthlifting Technical Rules Change Highlights: Entirely reorganized and reformatted for readability. Added a Technical Rules Index. Clarified how winners are decided. Clarified divisions and classes. Added a Juniors category from 14-20. SQUAT “Any deliberate contact or any unintentional contact with the rack that would aid a lifter disqualifies…
2019 USSF Strenghlifting Championship.xlsx 2019 USSF Strengthlifting Championship.pdf Livestream Link: https://www.youtube.com/watch?v=8-TARRWjuc0&feature=youtu.be A link to the final results will be added here once the database is refreshed: http://results.usstrengthlifting.com/meets/2019-ussf-strengthlifting-championship.html
A live-stream link will be provided on January 19th. Tune into color commentary by Barbell Logic as we celebrate our greatest competitors! Livestream: https://youtu.be/6xDlxkHtMFI